A body in motion is a beautiful thing, but through poor lifestyle choices, injuries and general aging our range of motion can diminish to the point that we can …
The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints and saddle joints. Considering the complex mechanisms that go into to …
When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in …
Keeping your muscles, tendons and ligaments flexible through regular stretching is an important, but often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming …
Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, …
A number of patients in Hendersonville struggle with sciatica. Learn the facts about sciatica, and it may help you understand your pain. The sciatic nerve is the largest and …
Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger …
One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred …
Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others …